Journaling is now not about just writing your thoughts or secrets, it is about sharing, exploring, polishing and improving the different facets of your personality and skills.
Let’s see what we can do with a journal, why it is so good for you and the types of journals you can make.
Clinical psychologist Maria Moochala speaks about working with children who suffer from learning and behavioural disabilities, including dyslexia and offers insight into dealing with such issues